101 Super Tips for Preventing and Treating Headaches

Discover 101 Super Tips to Attack Your Headache BEFORE the Pain Starts!

Headaches can stop you from doing all the things you love. Seeing friends, playing with the kids... even trying to watch your favorite television shows.

And just think of how unwelcome headaches are while trying to work. 95% of women and 90% of men suffer from headache pain...

The pain can be stopped. You can take control of agonizing headache pain today with this "101 Super Tips for Preventing and Treating Headaches!"

Here is just SOME of the information you will find inside:

★ Understand that headaches are largely PREVENTABLE.

★ Discover a super vegetable that can possibly save you from headache pain.

★ Understand the effect of alcohol on your headaches.

★ Understand how to protect yourself from headaches while spending time in the sun.

★ Discover that certain colors can actually cause you to have headaches.

★ Discover the three types of headache pain.

★ Learn exactly what migraines are and why they hurt.

★ Learn 4 different criteria for choosing your next pair of sunglasses.

★ Understand what reading in a car is doing to cause you pain.

★ Learn how to create your own soothing face pack to release tension.

★ Learn 7 tips for dealing with hangover headaches.

★ Find out what air-pollutants to stay away from -they may already be causing your headaches.

★ Understand what proper ventilation can do to help your headaches.

★ Discover that your pillow may be causing you undue pain.

★ Understand that your posture may be causing you headaches and how to change that.

★ Learn 4 factors to consider while watching television in order to reduce headaches.

★ Learn which breathing exercise can help to reduce your headaches.

★ Discover what the effects of hair gel may be having on your headache pain.

★ Find out if you should stay away from aerosol.

★ Learn to avoid shaking your head - and what it means if you experience pain when doing so.

★ Realize that your computer screen could be giving you headaches and what to do about it.

★ Find out what air-pollutants to stay away from –they may already be causing your headaches.

★ Discover why hot water is not the best for your head and what you should do about it.

★ Discover which ingredients in food and beverages can cause you headache pain.

★ and much, Much More!

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